Simplicity is the final achievement.
— Frédéric Chopin

Stephen Redmond from West Cork was the first person ever to complete the world famous ‘Ocean’s Seven’ challenge, consisting of seven long-distance channel swims. This documentary looks at the beauty and the poetry of Stephen’s passion and touches on the lives of the people he loves and those he has lost. It delves into the peculiar, solitary psyche of an open-water swimmer who spends much of his time immersed in a world underwater.  


The film is set in the maritime lake Lough Hyne as well as off the Atlantic coast of Ireland at the iconic Fastnet Lighthouse. It features the poem, ‘A Swim in Co. Wicklow,’ written and performed by the Irish poet Derek Mahon.